No-Bake Carrot Cake Energy Bites

Craving the cozy flavors of carrot cake but don’t want to deal with the oven? These Carrot Cake Energy Bites are your perfect solution! 🥕✨ Soft, chewy, and naturally sweet, they’re packed with warming spices, crunchy walnuts, and juicy raisins for a snack that does it all—whether you need a pre-workout boost, a mid-day pick-me-up, or just something to satisfy your sweet tooth.

These bite-sized treats are easy to make, made with wholesome ingredients, and are the ideal snack to keep on hand for when you need a little nourishment on the go!

Why You’ll Love These Energy Bites:

• No baking required: Perfect for when you want a sweet treat without the hassle.
• Simple, wholesome ingredients: Packed with carrots, oats, and healthy fats.
• Quick and easy: Ready in minutes with minimal prep time.
• Carrot cake flavor in every bite: Without the sugar crash!
• Perfect for busy days: Pre-make them for easy, on-the-go snacks.

Makes 18-22 bites

Ingredients:

✨ Dry Ingredients:

-2 cups shredded carrots

-1 cup rolled oats

-½ cup shredded coconut (plus more for rolling, optional)

-½ cup collagen powder

-1 tsp cinnamon

-¼ tsp ground ginger

-pinch of salt

✨ Wet Ingredients:

-1 cup nut butter (almond, peanut, cashew)

-⅓ cup maple syrup

-1 tsp vanilla extract

✨ Add-ins:

-⅓ cup raisins

-⅓ cup chopped walnuts

Instructions:

🥕 1. Prep the Carrots:

Start by adding the shredded carrots to a food processor or blender. Pulse until finely grated, then transfer to a mixing bowl.

🍥 2. Blend the Oats & Coconut:
In the same food processor or blender, lightly blend the oats and coconut. Add the mixture to the bowl with the grated carrots.

🥄 3. Combine Dry Ingredients:
Stir in the remaining dry ingredients—collagen powder, cinnamon, ground ginger, and salt—until well combined.

🥜 4. Add Wet Ingredients:
Pour in the nut butter, maple syrup, and vanilla extract. Mix everything until fully incorporated.

🍇 5. Fold in the Add-ins:
Gently fold in the raisins and walnuts, mixing until evenly distributed.

🍪 6. Chill & Roll:
Chill the dough in the fridge for 5-10 minutes to firm it up (this makes it easier to roll). Then, roll the dough into bite-sized balls.

🥥 7. Optional Coconut Coating:
For an extra touch, roll the bites in additional shredded coconut before enjoying!

Tips & Variations:

• Make it your own: Feel free to swap out the raisins and walnuts for other mix-ins, like dried cranberries or chopped almonds.
• Nut-free option: Use sunflower seed butter instead of nut butter for a nut-free snack.
• Sweetener alternatives: You can substitute maple syrup with honey or agave syrup if desired.
• Storing: Store these energy bites in an airtight container in the fridge for up to a week, or freeze them for longer storage.
• Extra protein boost: Add an extra scoop of collagen or your favorite protein powder to the dry ingredients for a more protein-packed bite!

FAQ:

• Can I make these gluten-free?
  Yes! Just make sure to use certified gluten-free oats.
• Can I substitute the nut butter?
  Absolutely! Feel free to use any nut butter of your choice—almond, peanut, or even cashew work great!
• Can I add protein powder to these?
  Yes! You can add a scoop of protein powder or collagen powder to the dry ingredients for an extra protein boost.

These Carrot Cake Energy Bites are the easiest, most delicious way to get your carrot cake fix without the fuss. Whether you’re enjoying them as a snack or adding them to your meal prep, they’ll be a hit every time.

Don’t forget to tag me on social media if you try them out! I’d love to see how you enjoy your energy bites! @theglowgirlwellness 📸💖