If cinnamon rolls and baked oats had a cozy winter baby… this would be it 🤍✨
These cinnamon roll baked oats are soft, lightly sweet, and packed with warm cinnamon swirl goodness—all made directly in one pan for minimal cleanup and maximum comfort.
This is the kind of recipe I love during busy, cozy weeks (hello winter + holidays): simple ingredients, nourishing enough to feel good, and flexible enough to enjoy for breakfast, snack, or dessert. No perfection required—just warmth, intention, and something delicious waiting for you.
Why You’ll Love These Cinnamon Roll Baked Oats
- One-pan recipe (mix + bake in the same dish)
- Cozy cinnamon roll flavor without the heaviness
- Naturally sweetened with maple syrup
- Protein-boosted with collagen powder
- Perfect for meal prep, sharing, or grazing throughout the day
- Easy to customize with dairy-free or gluten-free options
Ingredients:
✨ For the Baked Oats (Mixed Right in the Pan):
-2 eggs
-2¼ cups milk of choice (almond, oat, or dairy milk all work)
-⅓ cup maple syrup
-3 tbsp coconut oil, melted
-1 tsp vanilla extract
-2 cups rolled oats
-¼ cup collagen powder
-1½ tsp baking powder
-1½ tsp cinnamon
-pinch of salt
🍥 Cinnamon Swirl:
-2 tbsp coconut oil, melted
-2 tbsp coconut sugar
-1½ tsp cinnamon
🤍 Vanilla Glaze (Optional but Highly Recommended):
-½ cup powdered sugar
-½ tsp vanilla extract
-milk, 1 tbsp at a time (until smooth)
How to Make Cinnamon Roll Baked Oats:
1️⃣ Preheat & Prep:
Preheat oven to 350°F. Grease an 8×8-inch baking dish.
2️⃣ Mix the Wet Ingredients:
In the baking dish, whisk together the eggs, milk, maple syrup, melted coconut oil, and vanilla until smooth.
3️⃣ Add the Dry Ingredients:
Stir in rolled oats, collagen powder, baking powder, cinnamon, and salt until fully combined.
4️⃣ Make the Cinnamon Swirl:
In a small bowl, mix melted coconut oil, coconut sugar, and cinnamon.
Drizzle over the oat mixture and gently swirl with a knife or spoon.
5️⃣ Bake:
Bake for 35–40 minutes, until set but still soft in the center.
6️⃣ Glaze & Enjoy:
Whisk glaze ingredients until smooth.
Drizzle over warm baked oats, slice, and enjoy.
✨ Cozy Wellness Ritual (Glow Girl Style)
- Before your first bite, pause for a moment.
- Breathe in the warm cinnamon aroma and let your body slow down—even for just a few seconds.
- Turning everyday meals into tiny rituals is one of the easiest ways to support your nervous system and make life feel a little more intentional (without adding anything to your to-do list).
Helpful Tips & Variations
-
Make it dairy-free:
Use almond, oat, or coconut milk. -
No collagen?
You can skip it or substitute with vanilla protein powder (texture may vary slightly). -
Want it sweeter?
Add an extra drizzle of maple syrup or double the glaze. - Add-ins you’ll love:
- Chopped pecans or walnuts
- Raisins or chopped dates
- A spoonful of almond butter swirled into the batter
Storage & Reheating
- Store leftovers in an airtight container in the fridge for up to 4–5 days
- Reheat in the microwave or oven until warm
- Delicious served cold too (especially with extra glaze 😉)
Frequently Asked Questions
-
Can I make these ahead of time?
Yes! These baked oats are perfect for meal prep and taste even better the next day. -
Are baked oats healthy?
They’re a nourishing option made with whole ingredients—and like all Glow Girl recipes, they’re about balance, not restriction. -
Is this breakfast or dessert?
Honestly… both. And snack. And “standing in the kitchen having one more bite.”
Final Thoughts
These cinnamon roll baked oats are proof that feel-good food doesn’t need to be complicated. Just cozy, intentional, and made in a way that fits real life.
If you make this recipe, I’d love to know—are you enjoying it for breakfast, snack, or dessert?
Save this one for later… it’s a repeat recipe for a reason 🤍✨